The very sensitive blossoms of the chamomile flower reaches the nervous system to calm it, without having to pass through the digestive system.
Use it to calm the nervous system and reduce abdominal bloating, reduce premenstrual pain and aid sleep, and much much more…
I have prepared these instructions for Developing the Self Developing the World. Click to find out more information about this organisation.
Click here to download the instructions
The lemon footbath is an easy, yet powerful treatment to harmonise body warmth. The result is the experience of being grounded.
Use it at times of change or transition when you need help to leave one activity and move onto the next.
It is perfect to give before bed to promote relaxation, when a child has just come home from the other parents home, after school or on a Friday night so you can breathe out work and step into the weekend more balanced.
Click here to download instructions that I have prepared in collaboration with Developing the Self Developing the World.