Experiencing Life Awaken

Complementary Health based on the work of Rudolf Steiner
Located in Byron Shire, Australia

Cough

We cough for numerous reasons, and therefore there are numerous treatments. Some of the reasons for coughing include: when the body is trying to release mucus or other obstacles in the throat; when the airways is irritated and inflamed; when the airway is narrowed and breathing is impaired; just prior to sleep because it can […]

Quark Chest Compress

A quark chest compress is the application of quark cheese warmed to body temperature, spread on a cloth that is then folded over the cheese into a poultice shape, laid across the chest and kept warm. The quark has a drawing effect on fluid in the breasts and chest cavity. It creates a space for […]