Cough

We cough for numerous reasons, and therefore there are numerous treatments. Some of the reasons for coughing include: when the body is trying to release mucus or other obstacles in the throat; when the airways is irritated and inflamed; when the airway is narrowed and breathing is impaired; just prior to sleep because it can […]

Quark Chest Compress

A quark chest compress is the application of quark cheese warmed to body temperature, spread on a cloth that is then folded over the cheese into a poultice shape, laid across the chest and kept warm. The quark has a drawing effect on fluid in the breasts and chest cavity. It creates a space for […]