Twelve Senses Introduction

The foundations of sensory development are laid down in the first seven years of life and have a direct influence on the growing child’s ability to develop attention, attachment, and self- regulation: capacities essential for formal education. The senses inform us about the physical world. And at the same time, the senses inform us about […]

Touch Sense

When we touch something or something touches us, we discover where we end and where the something (or someone) begins. The touch sense makes us aware of what is outside of ourself and also what is inside of ourself. This subtle duality is the first recognition that we have an inner life within our physical being. It leads us to be able to […]

Life /Wellbeing Sense

The life sense helps to keep us safe, well and in harmony. Through the sense of life, we perceive inwardly our vitality and life forces. For example it tells us when we need to go to the toilet, when something’s hot and when we need to drink. It  also tells us about our health and […]

Movement Sense

The movement sense makes us aware of how our inner movement can change when we move a particular body part, and how we can abstain from movement despite feeling an inner movement or desire to move.

Balance Sense

The sense of balance is the experience of being in harmony. The balance sense perceives our relation to the external spatial world. Based on our perception, we adjust our balance. When someone moves closer to us we inwardly and externally adjust ourselves to maintain a state of harmony. By experiencing equilibrium in our physical body, we have an […]