Lemon Footbath

Equipment: Juicy yellow lemon (preferably organic) Bowl for the feet (eg 10 litre wash basin) Warm Water Serrated knife 2 – 3 towels Oil for massage Long warm socks A lemon footbath is a bowl of hot water into which a lemon is cut, and the feet placed in the lemon water for 10 – […]

Lemon Footbath

  The lemon footbath is an easy, yet powerful treatment to harmonise body warmth. The result is the experience of being grounded. Use it at times of change or transition when you need help to leave one activity and move onto the next. It is perfect to give before bed to promote relaxation, when a […]