Experiencing Life Awaken

Complementary Health based on the work of Rudolf Steiner
Located in Byron Shire, Australia

Cough

We cough for numerous reasons, and therefore there are numerous treatments. Some of the reasons for coughing include: when the body is trying to release mucus or other obstacles in the throat; when the airways is irritated and inflamed; when the airway is narrowed and breathing is impaired; just prior to sleep because it can […]

Lemon Footbath

A lemon footbath is a bowl of hot water into which a lemon is cut, and the feet placed in the lemon water for 10 – 20 mins with the legs covered over with a towel. It encourages warmth distribution and harmony. A lemon footbath can be used daily as preventative healthcare or in some […]