Experiencing Life Awaken

Complementary Health based on the work of Rudolf Steiner
Located in Byron Shire, Australia

Ginger Kidney Compress

This compress must be used with precaution and only if prescribed. The ginger can burn the skin of fair haired persons and in some people can be very disturbing to their mental health. It is included on this website only for those who have been prescribed its use, in which case it can be highly […]

Cough

We cough for numerous reasons, and therefore there are numerous treatments. Some of the reasons for coughing include: when the body is trying to release mucus or other obstacles in the throat; when the airways is irritated and inflamed; when the airway is narrowed and breathing is impaired; just prior to sleep because it can […]

Beeswax Chest Compress

A cloth that is layered with melted beeswax is warmed and applied to the chest to create a soothing, calming effect, especially on the breathing. It is an easy, enjoyable and effective compress that I recommend for daily use for asthmatics and those with bronchial tightness. It can also be used generally to help rest […]

Quark Chest Compress

A quark chest compress is the application of quark cheese warmed to body temperature, spread on a cloth that is then folded over the cheese into a poultice shape, laid across the chest and kept warm. The quark has a drawing effect on fluid in the breasts and chest cavity. It creates a space for […]